Wheel of Consent®
by Betty Martin

🎙 Podcast with Estonian Publisher Annaliis Täheväli: The Wheel of Consent and Somatic Coaching
In this episode of the Väike Vanker podcast, I speak with Estonian publisher Annaliis Täheväli about consent on the occasion of the Estonian edition of Betty Martin’s book The Art of Receiving and Giving.

📕 How I work with the Wheel of Consent®
I am enthusiastic about the “Wheel of Consent,” a relationship and interaction model developed by Betty Martin. In this article, I share how it came about and how I work with it.
FAQ
Most frequent questions and answers about
The Wheel of Consent®
The Wheel of Consent® (also referred to as ‘the Wheel’ or the ‘WOC’) is a model of consent based on, but not requiring, exchanges of touch. The Wheel notes the distinction between the ‘doing’ aspect of the touch dynamic — who is doing — and the ‘gift’ aspect — who it is for. The focus is on the process of choosing, not the action itself.
Once the distinction between those two aspects is made, the entire touch dynamic becomes clearer, which brings ease, sensuality, confidence, self-responsibility and freedom to the interaction.
The Wheel of Consent® grew out of two questions, in which two people take turns asking each other How do you want to touch me? and How do you want me to touch you? …for 3 minutes. The 3 Minute Game was born.
In these two questions are 4 different dynamics which create the 4 quadrants of the wheel — serving/accepting & allowing/taking. It is these two questions and the response that create the circle of consent, or the agreement.
Download the Wheel of Consent® Diagram in the following languages: BG, CS, DA, DE, EN, ES, FI, FR, HE, HU, NL, PT, RO, RU, SV, ZH.
The ”3 Minute Game” was invented by Harry Faddis and refined by Betty Martin who used it as a foundation to develop The Wheel of Consent®.
Two questions are asked: (1) How do you want to touch me? and (2) How do you want me to touch you? …for 3 minutes.
You can download the printable 3 Minute Game instruction booklet (PDF) in various languages.
VIDEO: How to Play the 3 Minute Game:
♣
VIDEO: The 3 Minute Game – How it Started and How to Play it. Betty Martin in conversation with Harry Faddis (Easton Mountain, New York, USA 2015):
- Take one of my Wheel of Consent® Workshops.
- Book an individual Coaching Session with me.
- Read the book (The Art of Receiving and Giving: The Wheel of Consent)
- Watch videos – The videos are a great start, but you will need the experience that will make a difference.
Betty Martin is very generous with sharing her wisdom. The diagram and dozens of videos are her free gift to us all. However, the dynamics around The Wheel are more complex that they might seem. If you are keen to share it and teach it, please follow her requirements:
My Wheel of Consent® Workshops
Introduction to the
Wheel of Consent®
3 hrs
• Thu, Nov 26, 2026 (7pm-10pm) · BERLIN 🇩🇪 DE new
➜ Event Description
➜ Register Now
The language of each event is either German DE or English EN.
Wheel of Consent® Seminar
2½ Days
Wheel of Consent® Seminar
2½ Days
• Fri-Sun, May 15-17, 2026 · PRAGUE 🇨🇿 CS
• Fri-Sun, Jun 19-21, 2026 · BERLIN 🇩🇪 DE
• Fri-Sun, Sep 25-27, 2026 · MUNICH 🇩🇪 DE
• Fri-Sun, Oct 16-18, 2026 · HAMBURG 🇩🇪 DE
• Fri-Sun, March 5-7, 2027 · BERLIN 🇩🇪 DE
• Fri-Sun, Apr 2-4, 2027 · BRUSSELS 🇧🇪 EN
• Fri-Sun, Apr 23-25, 2027 · DÜSSELDORF 🇩🇪 DE new
➜ Event Description
➜ Register Now
The language of each event is either German DE, English EN, or Czech CS.
Free Online Info Evening
1 hr
Thu, May 28, 2026 (8-9pm) 🌐 DE
Wed, Jul 1, 2026 (8-9pm) 🌐 DE
➜ Event Description
➜ Register Now
The language of each event is either German DE, English EN, or Czech CS.
All time references are in Central European Time (CET). Time Zone Converter.
Blog Posts about
The Wheel of Consent
🎙 VIDEO-PODCAST: About Passion, Consent, and Safer Spaces with Christin Chudy [DE]
How do I actually want to be touched during sex, and do I even know that? 1LIVE radio host Catrin Altzschner experiences a coaching session with me and reports on it in her radio show “Intimbereich”.

🎙 Podcast: What is sex for you? [DE]
What is sex for you? A podcast with Johanna and Corinna from “Stacheldraht im Schlüpfer” about my work as a Somatic Coach, the Wheel of Consent®, sex positivity, and much more.

🎲 The 3 Minute Game
The ”3 Minute Game” was invented by Harry Faddis and refined by Betty Martin who used it as a foundation to develop The Wheel of Consent®.

Podcast SexArbeit mit Helena: Über Konsens, Körper und Kommunikation [DE]
Konsens, Kommunikation, Scham & Nacktheit — Die Sexarbeiterin Helena spricht mit mir über Berührung, Körperwahrnehmung, das Wheel of Consent®, gesellschaftliche Tabus und persönliche Aha-Momente aus dem Workshop.

🎙 Sex-Podcast mit Jones Bolt von Rein&Raus: Woher weiß Du, was Du im Sex willst? [DE]
Konsens, Grenzen, Intimität & Bedürfnisse — Jones Bold spricht mit mir im Sex-Podcast Rein & Raus über intime Skills, das Wheel of Consent®, bewusstes körperliches Spüren und die Kunst, im Sex klar und authentisch Ja oder Nein zu sagen.

To Wheel or Not To Wheel—that is the question!
5 personal observations about the Wheel of Consent.
This post discusses some of my personal insights about the Wheel of Consent by Dr. Betty Martin.
Recommended Articles
@ English
📰 Lori Johnston: Embodied Consent: Learning the Art of Giving and Receiving Touch
📰 Rupert James Alison: The Wheel of Consent Explained
The Wheel of Consent®
in the Press & Media
(selection)
@ English
The New York Times · These Educators and Activists Can Help You Navigate Intimacy Now (Dec. 15, 2020) Also published in the Chicago Tribune.
The Guardian · Tears, honesty and flirty games: how we escaped our married sex rut (May 19, 2019)
Stuff.co.nz · Consent: why it is so complicated (March 16, 2019)
@ German
taz.de · Zu Besuch in einem Kurs zu Konsens: Du und ich. Ja oder nein (May 29, 2019 )
DiePresse.com · Sex und Übergriffe an Thailänder Yogaschule (September 16, 2018 )
» More media: Reviews, interviews, podcasts, articles(Wheel of Consent Book Website)
Connect...
…with the Wheel of Consent Community:
Find School of Consent Official Site: schoolofconsent.org
Find Betty Martin’s Official Site: bettymartin.org
Find School of Consent® on Facebook: facebook.com/schoolofconsent
Find School of Consent® on Instagram:
instagram.com/thewheelofconsent
Find School of Consent on Youtube: youtube.com/channel/UCo5fiaI5h1IVMpcPGuHRdiw
Wheel of Consent® Public Facebook Group international (English):
facebook.com/groups/wheelofconsent/
Wheel of Consent® in Youth Education Private Facebook Group
facebook.com/groups/674149382987729
Wheel of Consent Public Facebook Group in Czech:
facebook.com/groups/kolosouhlasu/
If you have any questions, feel free to contact me.
