Setting boundaries and expressing desires with joy is a matter of practice.
Discover what you truly want and learn how to ask for it! 

໑ Have you ever said “YES” but actually meant “NO”? 
໑ Have you ever felt ashamed of your desires?
໑ Have you ever felt uncertain and indecisive about what you wanted?

Especially when it comes to intimacy and sexuality, we often lack not only the right words but also the foundation to make a coherent decision about our own desires.

໑ How can I free myself from others’ expectations and reconnect with my own sensual core?
໑ What does it feel like to really have a choice?
໑ How do I find the right words to express my deepest desires? 

This seminar gives you the opportunity to explore the dynamics of mutual consent, where play and pleasure meet: a shared space for exploration to practice feeling and expressing your desires more clearly.

We dedicate an entire weekend to these topics in a playful and entertaining way, but also intellectually. It’s about shifting from thinking to feeling and learning to listen to the wisdom of our bodies.

We will explore THESE TOPICS together:

• How do I get what I want?
• How do I know what my partner really wants?
• Why does talking during sex not have to be a turn-off? 
• How do I become a good lover?
• Stop justifying yourself! Why “NO.” is a complete sentence.
• …and much more!

WHO is this seminar for?

• People who want to create or reclaim a space where mindful touch plays a central role.
• Couples and individuals who want to improve their touch quality and expand their sensual vocabulary.
• People seeking an approach to the topic of consent — whether for the bedroom, the workplace, or the kitchen table.
• Bodyworkers from fields like physiotherapy, yoga, medicine, tantra, massage, or sex work (and many more), who want to align their touch more with their clients’ needs.

SEMINAR CONTENTS:

• We awaken our sensitivity and sensuality and learn to follow joy and pleasure.
• We playfully discover what the other person truly desires and practice the “3-minute game”.
• We reconnect with our own desires, feeling them in the body and learning to trust them.
• We develop skills for self-empowerment and communication and practice them.
• We share our experiences of the moment in sharing circles.
• We explore different qualities of touch within our own boundaries and those of the people we meet.
• We learn why a sense of safety is essential for every human interaction.
• We go through the entire Wheel of Consent® diagram step by step and engage with the theoretical foundations of the concept behind it.
• This seminar is not about an abstract moral concept but about how consent can revolutionize our relationships with others.
• The seminar is accredited by Betty Martin’s “School of Consent” and follows its official curriculum.

TESTIMONIALS about this seminar:

»I think you’ve found a very good balance in everything. For me, this seminar made consent as a concept practically tangible for the first time, and my experiences there definitely contribute to a lasting change in me.«

»Keep going! And make it widespread! Yes, this kind of thing should be taught in schools!«

»Over the weekend, I learned, in a very basic way, how to voice my needs and put them into words.«

TESTIMONIALS from other workshops:

»I really liked that the entire course was one big playful experience!«

»The fact that we got into feeling mode and didn’t just listen to the Wheel of Consent like a university lecture made a huge difference. Thank you for the safe space to feel and for the fascinating experiences.«

»In this intensive workshop, you can participate or just observe, give feedback or choose not to – anything is possible.«

➜ More testimonials from seminars and workshops

➜ Additional 2.5-day workshops in German are available in HAMBURG, DÜSSELDORF, BERLIN and MUNICH.

Important notice regarding travel planning:

Please arrive at least 15 minutes before the event begins. The door closes promptly at the scheduled time, and the seminar starts. Due to the special nature of this seminar, late arrivals unfortunately cannot be accommodated. I kindly ask for your understanding that this rule applies even in the case of traffic jams, train delays, or other unforeseen obstacles.

SAFETY & WORKSHOP CONDITIONS:

Consider all exercises and interactions during the workshop as invitations. All activities and interactions are optional. You do not have to participate in exercises if you do not feel like it — all your choices will be respected. For example, you can also choose to participate just by observing and learning from others. We will remain fully clothed throughout the workshop.

➜ Please read the full workshop conditions for groups.

People of all sexual orientations and gender identities are welcome. This workshop is suitable for both individuals and couples.

CANCELLATION POLICY:

If canceled by participants, refunds are as follows:
…31 or more days before the event: 75% of the ticket price
…30-15 days before the event: 50% of the ticket price
…14-8 days before the event: 25% of the ticket price
…7-0 days before the event: no refund
If the event is canceled by the organizer: 100% refund.

I recommend taking out seminar insurance, e.g. from: seminarversicherung.info

QUESTIONS / HELP?

Do you have questions or comments about the content? Do you need assistance with booking the seminar? Don’t hesitate to contact me. I’m here to help.

➜ Contact

About workshop facilitator ONDRA VELTRUSKÝ:

Ondra Veltruský is a body-oriented sexual coach. He helps people discover what they want to experience in the realm of sexuality and intimacy. In addition to conversations, he works with trauma-sensitive touch coaching and the conscious use of breath, voice, and movement. As a certified Wheel of Consent® trainer, he offers workshops on consent and communication across Germany. Ondra is a member of the German Society for Sexual Research (DGfS). For years, Ondra has been advocating for greater societal awareness of sexual violence and abuse of power.