Selected Posts:
🎙 VIDEO-PODCAST: About Passion, Consent, and Safer Spaces with Christin Chudy [DE]
How do I actually want to be touched during sex, and do I even know that? 1LIVE radio host Catrin Altzschner experiences a coaching session with me and reports on it in her radio show “Intimbereich”.
📕 How I work with the Wheel of Consent®
I am enthusiastic about the “Wheel of Consent,” a relationship and interaction model developed by Betty Martin. In this article, I share how it came about and how I work with it.
Ondra Veltruský
sex coach & consent trainer
I am a somatic (body-oriented) sexual coach. I assist people in discovering what they want to experience in the realm of sexuality and intimacy. In addition to conversations, I work with trauma-sensitive touch coaching and the conscious use of breathing, voice, and movement.
As a Certified Wheel of Consent® Facilitator, I run workshops on consent and communication nationwide in Germany.
Next Events:
Free Online Info Evening
1 hr
Wed, May 15, 2024 (8-9pm) · DE
Wed, Jun 19, 2024 (8-9pm) · DE
Mon, Jul 15, 2024 (8-9pm) · DE
➜ Event Description
➜ Register Now
Events either in German (DE) or English (EN).
All time references are in Central European Time (CET). Time Zone Converter.
Introduction to the
Wheel of Consent®
3 hrs
Fri, Apr 26, 2024 (7-10pm) · HAMBURG · DE
Fri, May 24, 2024 (7-10pm) · BERLIN · DE
Fri, Jun 7, 2024 (7:15-10:15pm) · MUNICH · DE
Sun, Jul 21, 2024 (12-3pm) · BERLIN · DE
Mon, Sep 23, 2024 (7-10pm) · COLOGNE · DE
Thu, Sep 26, 2024 (7-10pm) · BRUSSELS · EN new
Sun, Oct 13, 2024 (12-3pm) · BERLIN · DE
Fri, Oct. 25, 2024 (7-10pm) · HAMBURG · DE
➜ Event Description
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Events are either in German DE or English EN.
Zeit bis zum nächsten 2½ Tages-Seminar:
Wheel of Consent® Seminar
2½ Days
Fri-Sun, July 5-7, 2024 · BERLIN · DE new
➜ Event Description
➜ Register Now
Event in German DE
Individual Sessions
See all your choices. Enhance your ability to feel.
Consent Workshops
Practise asking for what you want. Learn to say NO.
Featured Articles:
To Wheel or Not To Wheel—that is the question!
5 personal observations about the Wheel of Consent.
This post discusses some of my personal insights about the Wheel of Consent by Dr. Betty Martin.
🇺🇦 🕊 Charity workshop for the victims of the Ukraine war
Learn to know and feel your own limits while supporting people in great distress. 50% of the proceeds of my workshops »Consent & Desire« go directly to people in need in Ukraine.
The Power of Habit—The Challenge of Choice
»Autobiography in Five Short Chapters« by Portia Nelson from the book »There’s A Hole in My Sidewalk«.
This poem beautifully describes the stages of transformation and learning in a simple and concise way. It emphasizes the importance of honest self-reflection, and the power of taking full responsibility.
💬 How Does My Body Talk to Me?
Sára’s personal sharing about her explorations of desire, body perception, verbal expression and consent.
My somatic coaching sessions usually start with a conversation about the client’s general long-term intentions, the focus of this very session and a co-creation of a script of what particularly we intend to do. Sára expressed her curiosity to explore and practice verbal communication while staying present in her body and pleasure to make her intimate sex life even better.