Selected Posts:
🎙 VIDEO-PODCAST: About Passion, Consent, and Safer Spaces with Christin Chudy [DE]
How do I actually want to be touched during sex, and do I even know that? 1LIVE radio host Catrin Altzschner experiences a coaching session with me and reports on it in her radio show “Intimbereich”.
📕 How I work with the Wheel of Consent®
I am enthusiastic about the “Wheel of Consent,” a relationship and interaction model developed by Betty Martin. In this article, I share how it came about and how I work with it.
Ondra Veltruský
sex coach & consent trainer
I am a somatic (body-oriented) sexual coach. I assist people in discovering what they want to experience in the realm of sexuality and intimacy. In addition to conversations, I work with trauma-sensitive touch coaching and the conscious use of breathing, voice, and movement.
As a Certified Wheel of Consent® Facilitator, I run workshops on consent and communication nationwide in Germany.
Next Events:
Introduction to the
Wheel of Consent®
3 hrs / 6 hrs
3 hrs
• Mon, Apr 7, 2025 (7pm-10pm) KÖLN · DE
• Fri, May 9, 2025 (7pm-10pm) BERLIN · DE
• Thu, July 3, 2025 (7pm-10pm) STUTTGART · DE
6 hrs
• Sat, Feb 15, 2025 (10am-6pm) BERLIN · DE
• Sat, Mar 15, 2025 (10am-6pm) HAMBURG · DE
➜ Event Description
➜ Register Now
The language of each event is either German DE or English EN.
Wheel of Consent® Seminar
2½ Days
• Fri-Sun, Feb 28–Mar 2, 2025, BERLIN · DE
• Fri-Sun, May, 16–18, 2025, BRUSSELS (BEL) · EN
• Fri-Sun, May, 30–Jun 1, 2025, DÜSSELDORF · DE
• Fri-Sun, Oct 10-12, 2025, HAMBURG · DE
• Fri-Sun, Nov 21-23, 2025, MUNICH · DE new!
➜ Event Description
➜ Register Now
The language of each event is either German DE or English EN.
Free Online Info Evening
1 hr
Wed, Feb 12, 2025 (8-9pm) · EN
Mon, Mar 10, 2025 (8-9pm) · DE
Mon, Mar 24, 2025 (8-9pm) · EN
Mon, Apr 14, 2025 (8-9pm) · DE
➜ Event Description
➜ Register Now
Events either in German (DE) or English (EN).
All time references are in Central European Time (CET). Time Zone Converter.
Individual Sessions
See all your choices. Enhance your ability to feel.
Consent Workshops
Practise asking for what you want. Learn to say NO.
Featured Articles:
🎲 The 3 Minute Game
The ”3 Minute Game” was invented by Harry Faddis and refined by Betty Martin who used it as a foundation to develop The Wheel of Consent®.
💬 How Does My Body Talk to Me?
Sára’s personal sharing about her explorations of desire, body perception, verbal expression and consent.
My somatic coaching sessions usually start with a conversation about the client’s general long-term intentions, the focus of this very session and a co-creation of a script of what particularly we intend to do. Sára expressed her curiosity to explore and practice verbal communication while staying present in her body and pleasure to make her intimate sex life even better.
The Power of Habit—The Challenge of Choice
»Autobiography in Five Short Chapters« by Portia Nelson from the book »There’s A Hole in My Sidewalk«.
This poem beautifully describes the stages of transformation and learning in a simple and concise way. It emphasizes the importance of honest self-reflection, and the power of taking full responsibility.
Open Letter to the Communities of Somatic Sex Education and Sexological Bodywork
This Open Letter by Christiane Pelmas and Ondra Veltrusky was initially published as “Update on the Global Somatic Sex Education and Sexological Bodywork Ethics and Accountability Process” in a facebook forum for Certified Sexological Bodyworkers with more then 460 members on April 25, 2019.