Selected Posts:
📕 How I work with the Wheel of Consent®
I am enthusiastic about the “Wheel of Consent,” a relationship and interaction model developed by Betty Martin. In this article, I share how it came about and how I work with it.
🎙 WDR 1LIVE: »Sex Coaching Self-Test« [DE]
How do I actually want to be touched during sex, and do I even know that? 1LIVE radio host Catrin Altzschner experiences a coaching session with me and reports on it in her radio show “Intimbereich”.
Ondra Veltruský, Intimacy Coach
Reconnect with your body.
Choose wisely.
Play.
I guide people to access and use their body wisdom and show them how to be more present in their bodies and minds. I educate and support people to be more empowered and to see all their exciting choices when it comes to intimacy and pleasure. Instead of suggesting answers, I ask good questions…
Workshop:
Introduction to the
Wheel of Consent®
(3 hrs. / in German)
Currently, there are no workshop dates available. Would you like to be notified when new dates are scheduled? Please send me a short message!
» Information + Dates + Booking
Individual Sessions
See all your choices. Enhance your ability to feel.
Consent Workshop
Practise asking for what you want. Learn to say NO.
Sailing Adventures
Recharge and reboot your body and mind at sea.
Featured Articles:
🎲 The 3 Minute Game
The ”3 Minute Game” was invented by Harry Faddis and refined by Betty Martin who used it as a foundation to develop The Wheel of Consent®.
The Power of Habit—The Challenge of Choice
»Autobiography in Five Short Chapters« by Portia Nelson from the book »There’s A Hole in My Sidewalk«.
This poem beautifully describes the stages of transformation and learning in a simple and concise way. It emphasizes the importance of honest self-reflection, and the power of taking full responsibility.
🇺🇦 🕊 Charity workshop for the victims of the Ukraine war
Learn to know and feel your own limits while supporting people in great distress. 50% of the proceeds of my workshops »Consent & Desire« go directly to people in need in Ukraine.
To Wheel or Not To Wheel—that is the question!
5 personal observations about the Wheel of Consent.
This post discusses some of my personal insights about the Wheel of Consent by Dr. Betty Martin.
