Blog


Meine persönliche Wheel of Consent®-Geschichte
Ich bin vom »Wheel of Consent«, einem Beziehungs- und Interaktions-Modell, das von Betty Martin entwickelt wurde, begeistert. In diesem Betrag erzähle ich, wie es dazu kam.


Charity workshop for the victims of the Ukraine war 🇺🇦 🕊
Learn to know and feel your own limits while supporting people in great distress. 50% of the proceeds of my workshops »Consent & Desire« go directly to people in need in Ukraine.


[DE] WDR 1LIVE:
»Sexualcoaching-Selbsttest«
Wie möchte ich eigentlich beim Sex berührt werden, und weiß ich das überhaupt?
1LIVE-Radiomoderatorin Catrin Altzschner erlebt eine Coaching Session bei mir und berichtet darüber in ihrer Sendung „Intimbereich“.


The Power of Habit—The Challenge of Choice
»Autobiography in Five Short Chapters« by Portia Nelson from the book »There’s A Hole in My Sidewalk«.
This poem beautifully describes the stages of transformation and learning in a simple and concise way. It emphasizes the importance of honest self-reflection, and the power of taking full responsibility.


PODCAST:
Was ist Sex für dich?
Was ist Sex für dich?
Ein Podcast mit Johanna und Corinna von „Stacheldraht im Schlüpfer“ über meine Arbeit als Somatischer Coach, das Wheel of Consent®, Sexpositivität und vieles mehr.


Das 3-Minuten-Spiel
Das 3-Minuten-Spiel diente Dr. Betty Martin als Grundlage für die Entwicklung ihres berühmten Wheel of Consent® (Konsens-Rad). Anbei die Spiel-Anleitung als Fließtext.


How Does My Body Talk to Me?
Sára’s personal sharing about her explorations of desire, body perception, verbal expression and consent.
My somatic coaching sessions usually start with a conversation about the client’s general long-term intentions, the focus of this very session and a co-creation of a script of what particularly we intend to do. Sára expressed her curiosity to explore and practice verbal communication while staying present in her body and pleasure to make her intimate sex life even better.


Open Letter to the Communities of Somatic Sex Education and Sexological Bodywork
This Open Letter by Christiane Pelmas and Ondra Veltrusky was initially published as “Update on the Global Somatic Sex Education and Sexological Bodywork Ethics and Accountability Process” in a facebook forum for Certified Sexological Bodyworkers with more then 460 members on April 25, 2019.


From Challenges of Having a Choice to Erotic Trance States
Kristine’s personal account of a series of sessions.
This is an unabridged version of Kristine’s sharing about a series of sessions. She is a student of Sexological Bodywork, her ability to describe the sessions and summerize her learnings are advanced. The text speaks for itself.


Her Sacred No—The Importance of Feeling Lost and Being Safe
A personal testimonial by M.
I am often asked to describe a “typical session”. This is not an easy task, because every client is unique and every session different. Many clients share their experiences and learnings with me, some of them agree to publish parts as testimonials. However, it is rather rare, that a client shares a whole somatic journey in such a poetic way.


To Wheel or Not To Wheel—that is the question!
5 personal observations about the Wheel of Consent.
This post discusses some of my personal insights about the Wheel of Consent by Dr. Betty Martin.


Breaking Silence and Complicity in the Field of European Sexological Bodywork
Presenting an ethical statement around sexual boundary violations commited by teachers in the field of Sexological Bodywork.
Read and support the “Somatic Sex Education Statement of Ethical Teaching” which I co-authored.