Selected Posts:

Podcast
Ondra Veltruský

WDR 1LIVE:
»Sexualcoaching-Selbsttest«

Wie möchte ich eigentlich beim Sex berührt werden, und weiß ich das überhaupt?
1LIVE-Radiomoderatorin Catrin Altzschner erlebt eine Coaching Session bei mir und berichtet darüber in ihrer Sendung „Intimbereich“.

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Ondra Veltruský

Reconnect with your body.

Choose wisely.

Play.

I guide people to access and use their body wisdom and show them how to be more present in their bodies and minds. I educate and support people to be more empowered and to see all their exciting choices when it comes to intimacy and pleasure. Instead of suggesting answers, I ask good questions.

»CONSENT & DESIRE«
Charity Workshop for the Victims of the Ukraine War

🕊 Due to current events: 50% of the proceeds of my workshops “CONSENT & DESIRE” go directly to people in need in Ukraine. Learn to know and feel your own limits while supporting people in great distress.

Background + Info

There are only workshops offered in German at this moment. Would you like to attend my workshop in English or Czech or be would you be interested in hosting one in your city? Please, get in touch!

Next workshop dates (in German):

🗓 Saturday, May 21, 2022 (19-22h) · IM NEUEN RAUM · Berlin, DE
🗓 Saturday, June 25, 2022 (11-14h) · ANANDA · Cologne, DE
🗓 Wednesday, August 3, 2022 (19-22h) · ANANDA · Cologne, DE

all events on facebook

Available for individual sessions sessions at ANANDA Köln (Germany) during those dates:

June 1-3, 2022 — neu!
June 25-28, 2022
July 30-31, 2022

Please, book directly at ANANDA online or by phone +49 221 6086585.

Please, pay also attention to ANANDA’s Corona related regulations.

Individual Sessions

See all your choices. Enhance your ability to feel.

Consent Workshop

Practise asking for what you want. Learn to say NO.

Sailing Adventures

Recharge and reboot your body and mind at sea.

Featured Articles:

testimonial
Ondra Veltruský

Her Sacred No—The Importance of Feeling Lost and Being Safe

A personal testimonial by Somatic Sex Educator in training M.R.
I am often asked to describe a “typical session”. This is not an easy task, because every client is unique and every session different. Many clients share their experiences and learnings with me, some of them agree to publish parts as testimonials. However, it is rather rare, that a client shares a whole somatic journey in such a poetic way.

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Ondra Veltruský

The Power of Habit—The Challenge of Choice

»Autobiography in Five Short Chapters« by Portia Nelson from the book »There’s A Hole in My Sidewalk«.
This poem beautifully describes the stages of transformation and learning in a simple and concise way. It emphasizes the importance of honest self-reflection, and the power of taking full responsibility.

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wheel of consent
Ondra Veltruský

[DE] Das 3-Minuten-Spiel

Das 3-Minuten-Spiel diente Dr. Betty Martin als Grundlage für die Entwicklung ihres berühmten Wheel of Consent®  (Konsens-Rad). Anbei die Spiel-Anleitung als Fließtext.

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